Unlocking the Edge

You’ve Achieved a lot – But You Know There’s Another Level

I work with high-achieving professionals, including: international footballers, entrepreneurs, and creatives – to identify the subtle internal blocks standing between them and their next level.

The result? Sharper focus, stronger performance, and accelerated progress – without compromise.

A Track Record of Excellence

Want to know what’s possible? Hear what my clients have to say – their results speak for themselves.

Rebuild Confidence & Mental Strength to Perform at the Highest Level

I supported International footballer Eberechi Eze to advance through the adversity of injury. And return more confident and consistent in his performance. Earning his place in the England squad.

“I was introduced to Nicola through another footballer who recommend her.
I am so grateful to God for the opportunity to work with Nicola.
She helped me regulate my thoughts during my Achilles injury, leading to significant growth in my mindset, both on and off the pitch. This has had a direct impact on my performance.
Time spent with Nicola is always time well spent.”

Learn Strategies to Overcome your Fear of Failure & Attain a Life Goal

I supported Hannah Martin, TV and royalty make-up artist, build confidence and mental strength in line with her athletic ability to run her first London Marathon in an impressive 4hrs 44mins.

“I can’t thank Nicola enough for her help in preparation for my first marathon.
She taught me numerous tools that changed my mindset and in turn, my running beyond recognition.
After only six therapy sessions, I went from exhausting, panic filled, self-doubt riddled training runs where I battled my inner negative dialogue.
To calm, confident runs where I felt in complete control.”

Navigate Professional & Personal Challenges, Simultaneously Launching a New Business

I supported Ben Thomas, Co-Founder and CEO of Tipjar, to do just that.
The business achieved £1m in ARR within 18 months and won a UK SaaS Fintech award.

“I was struggling with my identity as a CEO, having made a major shift to a completely new sector and environment at a time of some challenging issues personally.
I was able to assess who I was and could be at the next level of depth, and learn to engage and lead in a completely new way with a stronger sense of my own authenticity. The support was invaluable.”

My Approach

I’ve developed a distinctive and highly effective formula for achieving success and delivering exceptional outcomes.
Rooted in evidence-based practice, this approach combines psychology, EMDR, and neuroscience to elevate performance.

Breaking Mental Barriers: How EMDR Therapy Boosts Performance

What if past experiences and limiting beliefs were the biggest barriers to your success? Eye Movement Desensitisation and Reprocessing (EMDR) therapy, originally designed for trauma treatment, has emerged as a powerful tool for enhancing performance in career, sports, and personal growth. By reprocessing negative memories, reducing anxiety, and strengthening self-belief, EMDR helps individuals overcome mental blocks and achieve their full potential. Discover how this evidence-based approach can boost confidence, improve focus, and elevate performance.

Harnessing the Body’s Wisdom: How Somatic Experiencing Boosts Performance

What if your body held the key to overcoming performance blocks and unlocking your full potential? Somatic Experiencing (SE), a neurophysiological approach to healing stress and trauma, enhances performance by addressing the body’s response to challenges. By releasing stored tension, improving emotional regulation, and increasing self-awareness, SE empowers individuals to perform with clarity, resilience, and focus. Explore how this evidence-based method can help you break through limitations and achieve peak performance in all areas of life.

Maximising Potential: How Positive Psychology Boosts Performance

What if the key to unlocking your full potential wasn’t just about fixing weaknesses but amplifying your strengths?
Positive psychology therapy offers a powerful, research-backed approach to enhancing performance in all areas of life.
By fostering resilience, motivation, and a growth mindset, this approach empowers individuals to overcome challenges and thrive.
Discover how leveraging your strengths, cultivating optimism, and developing self-belief can lead to higher achievement and well-being.

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